Is your lifestyle working to support your health?
At this end of the year, many of us feel we might be running on an empty tank. We can easily find ourselves caught up in some of our unhealthier habits, while we are not able to give ourselves the time, we need for looking after our health. There are certain health conditions we know can come on from a sustained unhealthy lifestyle, such as Diabetes.
If you are finding your lifestyle is not supporting you to feel at your best, or maybe you have a strong history of Diabetes in your family, it is worth speaking to your doctor about it. Your GP or health professional can easily run through a Diabetes Screening tool called the AUS-D-Risk tool to establish if you are in need of blood test to screen for Diabetes.
Our Dietitian, Gauri and Diabetes Educator, Amy, are offering a brand new Diabetes and lifestyle course running over four months. This is a fantastic opportunity for you to be supported in a group , clarify your understanding and make lifestyle changes needed to optimise your health.
For more information, please speak with your GP or contact the Madison Medical Practice reception in Hornsby at 02 9987 2226. Click on the program for further details.
